Okay, you are dieting- you drive past McDonald’s or your favorite fast-food restaurant and your
stomach screams. You feel the
psychological pains of hunger- or maybe you are hungry. You have just finished at the gym, and
immediately you want to complete the workout with a nice shake, and something
juicy. You are down to the five or six
small meals a day- and you are still feeling it. You reach for your bag of carrots, and your
spirit dwindles. It’s tough! There is no doubt about it. Look down at your waist line, your incentive
WILL come back! While it may seem like
a never-ending battle, you will stabilize- get to the weight you want and be
able to maintain it, with the proper ammo!
There are ways to help avoid feeling hungry- which don’t
only consist of the North Shore Diet.
So, let’s take a look at a few.
How to NOT Feel Hungry
If you are on the (greenteaHAWAII) North Shore Diet you have likely
recognized the fact that you “don’t” feel as hungry. This is one of the great advantages of the
diet. If you aren’t on the diet or you
are experiencing that sudden weakness we have suggestions that will help you to
eliminate that hungry feeling.
One thing that dieters often report is that they feel hungry
after exercising. There is a reason for
this. Your body is burning calories, and
your body needs to take more in. The key
here is not to overindulge. The way to do this is by:
Eating lots of healthy high fiber foods. We all know to wait 10 minutes before we go
for seconds. High fiber foods are
good for a few reasons. First they take
longer to chew, which gives you the
feeling of being more satisfied. They
are also typically bulky which mean that you fill up faster. Many of the high fiber foods are also low in
calories which also make them a better, healthier choice.
Fruits, veggies, and whole grains are all a great source of fiber.
As opposed to three large meals daily eat five to six small
meals- this helps to eliminate hunger throughout the day.
Eat at a slower pace.
Our bodies do not realize they are full right away, which is why health
experts suggest that you wait 10 minutes before you go for seconds. This is why
you’ll also find that when you overindulge within a few minutes after you do so
you feel “uncomfortably stuffed”. Slow
down while you eat so that your stomach has time to tell your brain it is full.
Obviously, the Green Tea Hawaii North Shore Diet helps to
reduce hunger, and helps you to lose weight.
This is one of the most effective and simplest diets on the market- even
without lifestyle changes it is designed to help you lose 10 plus pounds each
month. It is amazing, and the best part
is you do eat less and have more energy which creates a Win-Win situation.
Obesity is a hazardous condition and
prevention is a major player in powering your body’s defense against a number
of diseases, which include cancer and heart disease. Each of us understands the importance of a
healthy diet and regular exercise. What
some of us may not know is that there are alternative therapies that may also
be beneficial to preventing obesity.
Obesity Risk Factors
The definition of obesity is a body
mass index of 30 or higher. The reason
for obesity is that the body consumes more calories than it uses. While some risk factors due to obesity like
genetics cannot be controlled there are some risk factors that you can control,
· Lack of physical activity
· Unhealthy diet
· Poorly managed stress
· Insufficient sleep
Preventing obesity is crucial for
the health of the individual. When you
prevent obesity, you are preventing health / medical conditions and problems,
· Breast cancer
· Cancers of the kidney, esophagus,
uterus, and gallbladder
· Colon cancer
· Gallbladder disease
· High blood pressure
· Type 2 diabetes
· Heart disease
When you first begin your exercise
routine, shoot for two and a half hours of moderately intense aerobic activity,
such as, brisk walking, every week.
Twice a week engage in strength training exercises, as well.
Experts also recommend that you keep
a food diary- this helps you to be aware of what you put into your mouth. Also, get eight hours of sleep each night, as
this will help to keep your energy levels in tune, which means less fatigue,
and which will keep your stress to a minimum.
Alternative therapies and mind body exercises
can also help to prevent obesity and support weight loss.
Yoga is a wonderful exercise and is
a wonderful way to help prevent obesity.
This is according to various studies that have been performed on
middle-age and older adults.
The results of studies performed in
2009 concluded that acupuncture is an effective treatment for obesity. Participants in 31 studies experienced body
weight and improvement in obesity.
Tai Chi studies performed in 2009
also concluded that Tai Chi does help to reduce body fat percentage, according
to the results of 21 obese women who participated in a 10 week weight
Obesity is a problem throughout the
world. If you are considering an
alternative medicine for obesity prevention or to help with a current obesity
problem, it is essential to first consult your doctor before beginning any
treatment or program.
Green Tea Hawaii and the North Shore
Diet does show outstanding effects. One
of the most difficult things about being overweight is you often don’t have the
“drive” and lack energy. The North Shore
Diet is helping millions to easily lose and maintain their weight, and is
definitely something you should speak to your doctor about, if you do have a
medical condition. It is one step you
can take to help in your wellness program that will benefit you.
As one of our consumers wrote us:
Sometimes it only takes the “right” thing to get you started
in the “right” direction. I’ve been
overweight most my life. When I hit 30
years, I realized that my life was terribly unhappy. My weight was out of control. The worst thing was, I didn’t have the will
power to do anything. My feet swelled,
my days were uncomfortable, and I was miserable. I found Green Tea Hawaii and that
skinny woman really made me take notice.
Of course, I ordered- thinking this is just gonna be another “one of
those claims”. I can’t tell you how
terribly happy I am. Green Tea Hawaii
has given me the hope that I need. In
the first month, I lost over 10 lbs. on the North Shore Diet- without one
lifestyle change. My entire outlook
began to change as I realized, “yes, I can do it”. I began to have more energy. Those “chips” suddenly weren’t my friend and
comfort like they had been. It has been
the most wonderful experience of my life.
Since going on the diet, I have managed to lose over 50 lbs. AND, I feel great! I have a positive attitude. I am out enjoying life again, and have the
confidence in myself that does make life worthwhile. Thank you so much, Green Tea Hawaii.
-Laura Long, Connecticut
Do you know of anything on the market that can be consumed
that has as many health benefits as green tea?
For centuries, the Chinese have used green tea for its medicinal
benefits. Traditional uses of the tea
include the ability to fight everything from diarrhea to depression to
headaches and more. The Chinese have
used green tea for medicinal purposes for over 4,000 years.
Over the past few years, there has been a great deal of
research performed both in Asia and in the West that show many health benefits
associated with the consumption of green tea.
This includes many different types of cancers such as esophageal cancer,
breast cancer, stomach cancer, and more.
Studies have been published in the Journal of the National Cancer
Institute which shows a positive link between various cancers and a reduced
risk of cancer.
Recently it was shown that a compound in green tea is
responsible for inhibiting the growth of cancer cells. This study was performed by the University of
Purdue. Research also shows that green tea
consumption can help to lower the bad levels of cholesterol – LDL in the body,
and to raise the good cholesterol in the body.
There are so many conditions which green tea is linked to
help with or prevent, which includes a few of the following:
What is responsible for making green
tea so special?
Green tea is special and the reason for
this is because it holds a special anti-oxidant called catechin polyphenols
which there are plenty of- particular epigallocatechin gallate (EGCG).
These anti-oxidants not only inhibit the growth of cancer cells, they
are also responsible for killing cancer cells, while keeping healthy tissue
healthy. The anti-oxidants also help to
lower bad cholesterol and help to inhibit the abnormal formation of blood
clots. While blood clots are not always
something we consider, they should be as they are the leading cause of strokes
and heart attacks.
There have been many
studies performed on the relationship between green tea consumption and the
“French Paradox.” For many years
researchers were puzzled that the French had a fat rich diet yet less heart
disease incidences than Americans. The
conclusion was that this was a result of red wine consumption which contains
resveratrol. Resveratrol is a polyphenol
that helps to inhibit a fatty diet and smoking.
In a 1999 study, the
University of Kansas found that, when compared to resveratrol, EGCG is twice as
powerful. Researchers believe that this
may be the reason that heart disease rate in Japanese men is very low, even
though 75% of Japanese men smoke.
While there are three basic
types of tea- green tea, Oolong tea, and black tea, and all come from the
Camellia sinensis plant leaves, green tea is more special than the others due
to the way it is processed. With green
tea the leaves are steamed and dried. In
its process EGCG is not oxidized.
The media hype lately has been about
green tea and its effects on dieters. A
study performed at the University of Geneva in Switzerland and published in the
American Journal of Clinical Nutrition in 1999 found that of men who were given
a combination of green tea extract and caffeine more calories were burned than
among participants that consumed caffeine with a placebo.
Green tea is also shown to help keep
the teeth healthy- tooth decay can be prevented with the consumption of green
tea. Bacteria that are responsible for dental plaque can also be killed. Food poisoning can also be prevented.
Are there harmful effects
of green tea?
To date, the reports are
good! In fact, insomnia is the only known
negative side effect associated with drinking green tea due to the caffeine
content in the tea. (There’s no need to
worry about that with Green Tea Hawaii, however!) The good news is that there is not as much
caffeine in green tea than in coffee.
As research continues, we
learn more and more positive effects of green tea fighting everything from
cancer to heart disease to headaches and more.
Polyphenols are a miracle
in themselves. The cancer preventative qualities
of green tea were studied at the University of California and it was found that
the desired levels can likely be attained by drinking two cups of green
daily. Some studies, however, suggest
As for the weight loss effects, all Green Tea Hawaii dieters already
know the fantastic weight loss that is achieved with green tea. Some dieters,
report being able to eat whatever they want and not having to worry about
gaining weight. Some are finally on the
diet that is helping them to reach their goal,
others are maintaining their weight. Green tea is a fantastic metabolism booster,
and there isn’t a better cup of green tea than you can get here at LiveGreenTeaHawaii.com!
has long been enjoyed throughout the world; nearly every culture has enjoyed
green tea for centuries, that is, with the exception of the Filipinos. For nearly 400 years the Filipinos were
colonized by the Spaniards- then the Americans for another 50, and their
beverage habits leaned towards strong coffee and soft drinks- in 2004 this
being known that there was a need for a healthier beverage in the Philippines,
C2 Green Tea was introduced onto the Filipino market in 2004. Like everywhere else in the world, Filipinos
were becoming more concerned with their overall well-being and more interested
in their health. The need for a healthier
beverage was recognized, and the ready to drink tea was introduced onto the
Filipino market. The drink suddenly
became famous and all the markets were carrying the tea. People were heading to the tea that had them
thinking clearer, living a more balanced lifestyle, helping to sculpt their
bodies, and helping them to feel young and strong. The tea became in great demand. After one year on the market, the
manufacturer of the tea began to make available more flavors.
Philippines have joined in with taking advantage of the health benefits of
green tea. Green tea is a common
beverage that is sold in supermarkets, stores, restaurants and wherever people
gather. The results of how the product
so quickly entered into a society; impressed so many people with its tremendous
properties that do help one to look and feel younger, lose weight and fight
disease, were simply amazing. It has
become the beverage that promotes a full and healthy lifestyle, and one that
more and more individuals throughout the world are taking the time to enjoy.
you’ve never tried green tea before or whether you’re an avid green tea drinker,
Live Green Tea Hawaii believes you’ll be amazed by their delicious Green Tea
Hawaii product, which provides the health benefits of 45 cups of green tea per one
16-20 oz. serving. Although I was more
than a little skeptical at first myself, I challenge you to try this great
tasting green tea product and see for yourself how this incredible product can
enhance a healthier lifestyle for you.
Ever read the headline, “Drink green tea- you CAN live
longer”? It is not an uncommon headline
to see these days. Green tea is an
ancient beverage and the properties in green tea have been of special interest
to scientists and researchers for quite some time. There has been a lot of media focus on its
amazing benefits which include assisting in weight loss and maintaining a
healthy weight, fighting cancers and heart disease, preventing cavities,
helping to reduce and heal skin damage, and its abilities to build strong
bones. There are a lot of reasons to get
excited when you consider what one cup of Green Tea Hawaii has the power to do!
For centuries, people have been boiling tea leaves to make
an enjoyable beverage. Some
archeologists conclude that the original use of green tea in China and India
was as a stimulant. We know that in
China green tea has been used for its health benefits for centuries. According to Jeffrey B. Blumberg of Tufts
University in Boston, the health benefits of green tea are known to be the best
in the world.
Green tea comes from the leaves of the camellia sinesis
bush. All teas contain natural
antioxidant properties; but, green tea is the supreme of all teas! Catechin is the special substance of green
tea. There are four main substances in
catechin- EGCG, EGC, ECG, and EC and while each is called catechin, the most
powerful of the catechins is EGCG, which makes green tea a very powerful
beverage. In fact, one cup of green tea
is more beneficial than a serving of broccoli, carrots, strawberries or
spinach. Each cup offers 10- 40 mg. of
polyphenols- this is in a regular cup of tea (Green Tea Hawaii has 450mg!) The benefits of the high antioxidant activity
of green tea are truly amazing. Nearly
every part of the body benefits- including white blood cells. Green
Tea Hawaii has honed in on the advantages of green tea while eliminating the
high doses of caffeine providing users with the health benefits of 45 cups of
tea. It is so amazing what just two servings
of the tea daily can do- which you will begin to feel in as little as a week on
the Live Green Tea Hawaii diet.
Studies conducted in Japan found that individuals that drink
five cups or more of green tea every day, the risk of cardiovascular disease is
lowered by up to 26 percent, than those who drank one cup of green tea a
day. The study was conducted on 350
adults aged 40 to 79 years old.
Green tea has been shown to help prevent prostate cancer,
breast cancer, and other cancers. EGCG
in green tea has been linked with the beneficial ability to inhibit the growth
of cancer cells. It has also been shown,
according to a Japanese study, that of women who suffer from breast cancer,
their pain is reduced when they drink no less than two cups of green tea daily;
and the risk of developing breast cancer is reduced by up to 18%.
Green tea has a slimming power, helping you to reduce your
body weight! Studies have shown that the
body mass index, body weight, and waist circumference (but not the waist-to-hip
ratio) can all be reduced by catechins in green tea.
Protecting Against Pneumonia
Studies have shown a link in the properties of green tea to
combat the growth of viruses and other micro-organisms due to their antioxidant
power. It is believed that this may
reduce the risk of pneumonia. It was
concluded that women who drink five or more cups of green tea daily can reduce
their risk of pneumonia by nearly 50%.
Keeping Cells Young and Skin Beautiful
According to a researcher in Hong Kong, drinking three cups
of green tea each day helps to regenerate your skin and helps the bad cells to
become more healthy and alive.
As a reader, researcher and avid drinker of Green Tea Hawaii
I can’t tell you how positive I feel to be doing something so beneficial for my
body and overall well-being, and amazed that it takes absolutely no effort!
tea Hawaii diet of two servings of green tea Hawaii and Raspberry Ketones is known as the North Shore Diet. Although you don’t have to follow a rigid regiment to achieve weight loss with the North Shore diet, eating a balanced diet of lean fats, fruit and
veggies, and exercising will help to maximize the wight loss results. This is true of any diet, and while many
diets claim you’ll experience weight loss even with no lifestyle changes, very
few actually produce results, that's where the North
Shore Diet differs. The effects of the
raspberry ketones and green tea Hawaii are almost magical; but, when combined with a
healthy diet and exercise, the results are astonishing.
Live Green Tea Hawaii is proud to introduce
our Drift Race Team Drivers- Scott Rutledge, Louie Garza, Andrew Cate, Cody
Ward, and Keaton Gibson. Just like the
drivers speak loudly when out on the track, Green Tea Hawaii speaks loudly when
consumed! Live Green Tea Hawaii is proud to have teamed up with such great
Drift Car Drivers and to show our support and have them endorse our
product. We’ve long been associated with
the physique and high energy levels, but there is much more to the product than
just that. It’s about strength and body
building and the power to look and feel your best. It’s about having the adrenaline to make a
“ROAR” even if you don’t make one single lifestyle change. Green Tea Hawaii offers the power to a solid
you, a powerful you, and a good looking you.
Our drivers are proud to endorse the
product, and we are proud to have them behind the wheel. While they may not need to lose those extra
pounds like many of us, maintaining the physique is something that interests all
of us. And, there’s no doubt that our
product is getting the recognition it deserves when it comes to the stamina it
offers, increased energy levels, its mood stabilizing benefits, and formulation
for overall well-being. It’s a great
feeling to be on the fast track with the drivers, and we welcome you to come
The North Shore Diet is a combination of Green Tea Hawaii
and Raspberry Ketones. Together the two
serve as a powerful aid in weight loss.
There has been a tremendous amount of “hype” on Raspberry Ketones and its
amazing power to aid in weight loss, with Dr. Oz being one of the product’s
supporters. Just like with green tea,
with Raspberry Ketones a dieter does not have to make any lifestyle adjustments
to achieve weight loss.
Raspberry Ketones, while they may seem like the latest fad,
have been around, and used, since the 1960s.
Ketones are derived from red raspberries and increase the body’s
production of adiponectin, a protein hormone that that helps to decrease
appetite and enhance fat burning, while increasing the body’s metabolism and
energy levels. Results can begin in as
few as five days.
One amazing fact of the Raspberry Ketones is that you would
have to eat 90 lbs. of raspberries to get the effects the Ketones have to
When green tea and Raspberry Ketones are combined, your
body’s ability to burn fat increases exponentially!
The reason our product, Green Tea Hawaii, has become such a popular weight loss
product is not just because of its tremendous ability to aid in weight loss and
to promote overall good well-being. It is also popular because it is easy to use,
and tastes great. Unlike other diet
products, the product is simply mixed in a glass of water. Getting results doesn’t mean a diet change or
exercise, and dieters can virtually lose weight and increase their energy and
overall wellness within a week. Within a
month, drinking just two glasses of Green Tea Hawaii a day will result in a
weight loss of 10 pounds- with no other lifestyle changes made. For dieters who have a hundred pounds to
lose, they can drink the tea throughout the day, without being concerned of
negative side effects. It is a very nice
concept to not only be losing the extra pounds that make us uncomfortable, but,
to actually be doing something good for our bodies while we do it. This is exactly what the tea is about. It is about a lifestyle change of two cups of
tea each day that are great tasting, and the loss of weight, as well as the
added benefit of maintaining the weight loss.
When it comes down to it, most dieters start out with good intentions,
and most quickly fade, and they are back to their routines that have lead them
to being overweight. With Green Tea
Hawaii, you don’t have to worry about your good intentions failing. And, this is the reason for its popularity.
The product can be used as a refreshing drink any time of
the day; however, it should be consumed 10 to 15 minutes before a meal to
achieve optimum results.
One major benefit that many dieters feel when they begin to
lose pounds is that their motivation quickly returns. Because of the amino acid L-Thiamine that is
used in Green Tea Hawaii dieters begin to have the advantage of increased
energy much sooner. With the increased
energy and weight loss, the individual experiences not just a higher level of
self-confidence, but also a higher level of activity, creating a winning
Green Tea Hawaii is effective because it is formulated to
produce powerful results. Green Tea Hawaii has been formulated into a powdered
drink mix that is packed with all the advantages of 45 servings of green tea
into each packet, without side effects. Unlike the “typical” diet aid, this tea
can go anywhere, and be used by anyone..
The active ingredients of Green Tea Hawaii, which make the
convenient powdered formula so effective, are:
450 mg of green tea antioxidants.
One serving of Noni juice. Noni juice naturally
contains polysaccharide which is an agent that works on the antioxidants to multiply
and expand their benefits.
The natural sweetener Xylitol which is taken
from the bark of birch trees and promotes healthy teeth, nails, and hair. This
is an ingredient that dentists use to clean teeth.
The amino acid L-Thiamine which provides the body
with energy and stabilizes individuals’ moods. This means there are no jittery
A combination of sweetener and 600 mg of pure
10 – 15 mg of naturally occurring caffeine.
Epigallocatechin gallate, EGCG, which is an
antioxidant that offers the body protection from free radicals while helping to
achieve weight loss.