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Fight Hunger Pains w/ Green Tea Hawaii

 Okay, you are dieting- you drive past McDonald’s or your favorite fast-food restaurant and your stomach screams.  You feel the psychological pains of hunger- or maybe you are hungry.  You have just finished at the gym, and immediately you want to complete the workout with a nice shake, and something juicy.  You are down to the five or six small meals a day- and you are still feeling it.  You reach for your bag of carrots, and your spirit dwindles.  It’s tough!  There is no doubt about it.  Look down at your waist line, your incentive WILL come back!   While it may seem like a never-ending battle, you will stabilize- get to the weight you want and be able to maintain it, with the proper ammo!

There are ways to help avoid feeling hungry- which don’t only consist of the North Shore Diet.  So, let’s take a look at a few.

How to NOT Feel Hungry

If you are on the (greenteaHAWAII) North Shore Diet you have likely recognized the fact that you “don’t” feel as hungry.  This is one of the great advantages of the diet.  If you aren’t on the diet or you are experiencing that sudden weakness we have suggestions that will help you to eliminate that hungry feeling.

One thing that dieters often report is that they feel hungry after exercising.  There is a reason for this.  Your body is burning calories, and your body needs to take more in.  The key here is not to overindulge. The way to do this is by:

Eating lots of healthy high fiber foods.  We all know to wait 10 minutes before we go for seconds.   High fiber foods are good for a few reasons. First they take longer to chew, which gives you the feeling of being more satisfied.  They are also typically bulky which mean that you fill up faster.  Many of the high fiber foods are also low in calories which also make them a better, healthier choice.  Fruits, veggies, and whole grains are all a great source of fiber.

As opposed to three large meals daily eat five to six small meals- this helps to eliminate hunger throughout the day. 

Eat at a slower pace.  Our bodies do not realize they are full right away, which is why health experts suggest that you wait 10 minutes before you go for seconds. This is why you’ll also find that when you overindulge within a few minutes after you do so you feel “uncomfortably stuffed”.  Slow down while you eat so that your stomach has time to tell your brain it is full.

Obviously, the Green Tea Hawaii North Shore Diet helps to reduce hunger, and helps you to lose weight.  This is one of the most effective and simplest diets on the market- even without lifestyle changes it is designed to help you lose 10 plus pounds each month.  It is amazing, and the best part is you do eat less and have more energy which creates a Win-Win situation.

Obesity Prevention & Weight Loss - Let greenteaHAWAII Help!

Obesity is a hazardous condition and prevention is a major player in powering your body’s defense against a number of diseases, which include cancer and heart disease.  Each of us understands the importance of a healthy diet and regular exercise.  What some of us may not know is that there are alternative therapies that may also be beneficial to preventing obesity.

Obesity Risk Factors

The definition of obesity is a body mass index of 30 or higher.  The reason for obesity is that the body consumes more calories than it uses.  While some risk factors due to obesity like genetics cannot be controlled there are some risk factors that you can control, which include:

        · Lack of physical activity

        · Unhealthy diet

        · Poorly managed stress

        · Insufficient sleep

Preventing obesity is crucial for the health of the individual.  When you prevent obesity, you are preventing health / medical conditions and problems, such as:

        · Breast cancer

        · Cancers of the kidney, esophagus, uterus, and gallbladder

        · Colon cancer

        · Gallbladder disease

        · Arthritis

        · High blood pressure

        · Type 2 diabetes

        · Stroke

        · Heart disease

When you first begin your exercise routine, shoot for two and a half hours of moderately intense aerobic activity, such as, brisk walking, every week.  Twice a week engage in strength training exercises, as well.

Experts also recommend that you keep a food diary- this helps you to be aware of what you put into your mouth.  Also, get eight hours of sleep each night, as this will help to keep your energy levels in tune, which means less fatigue, and which will keep your stress to a minimum. 

Alternative therapies and mind body exercises can also help to prevent obesity and support weight loss. 

Yoga is a wonderful exercise and is a wonderful way to help prevent obesity.  This is according to various studies that have been performed on middle-age and older adults.

The results of studies performed in 2009 concluded that acupuncture is an effective treatment for obesity.  Participants in 31 studies experienced body weight and improvement in obesity.

Tai Chi

Tai Chi studies performed in 2009 also concluded that Tai Chi does help to reduce body fat percentage, according to the results of 21 obese women who participated in a 10 week weight management course. 

Obesity is a problem throughout the world.  If you are considering an alternative medicine for obesity prevention or to help with a current obesity problem, it is essential to first consult your doctor before beginning any treatment or program.

Green Tea Hawaii and the North Shore Diet does show outstanding effects.  One of the most difficult things about being overweight is you often don’t have the “drive” and lack energy.  The North Shore Diet is helping millions to easily lose and maintain their weight, and is definitely something you should speak to your doctor about, if you do have a medical condition.  It is one step you can take to help in your wellness program that will benefit you.

As one of our consumers wrote us:

Sometimes it only takes the “right” thing to get you started in the “right” direction.  I’ve been overweight most my life.  When I hit 30 years, I realized that my life was terribly unhappy.  My weight was out of control.  The worst thing was, I didn’t have the will power to do anything.  My feet swelled, my days were uncomfortable, and I was miserable.  I found Green Tea Hawaii and that skinny woman really made me take notice.  Of course, I ordered- thinking this is just gonna be another “one of those claims”.  I can’t tell you how terribly happy I am.  Green Tea Hawaii has given me the hope that I need.  In the first month, I lost over 10 lbs. on the North Shore Diet- without one lifestyle change.  My entire outlook began to change as I realized, “yes, I can do it”.  I began to have more energy.  Those “chips” suddenly weren’t my friend and comfort like they had been.  It has been the most wonderful experience of my life.  Since going on the diet, I have managed to lose over 50 lbs.  AND, I feel great!  I have a positive attitude.  I am out enjoying life again, and have the confidence in myself that does make life worthwhile.  Thank you so much, Green Tea Hawaii.

-Laura Long, Connecticut

Green Tea - The Miracle Beverage???

 Do you know of anything on the market that can be consumed that has as many health benefits as green tea?  For centuries, the Chinese have used green tea for its medicinal benefits.  Traditional uses of the tea include the ability to fight everything from diarrhea to depression to headaches and more.  The Chinese have used green tea for medicinal purposes for over 4,000 years. 

Over the past few years, there has been a great deal of research performed both in Asia and in the West that show many health benefits associated with the consumption of green tea.  This includes many different types of cancers such as esophageal cancer, breast cancer, stomach cancer, and more.  Studies have been published in the Journal of the National Cancer Institute which shows a positive link between various cancers and a reduced risk of cancer. 

Recently it was shown that a compound in green tea is responsible for inhibiting the growth of cancer cells.  This study was performed by the University of Purdue.  Research also shows that green tea consumption can help to lower the bad levels of cholesterol – LDL in the body, and to raise the good cholesterol in the body. 

There are so many conditions which green tea is linked to help with or prevent, which includes a few of the following:

            Impaired immune function

            Infection

            Cardiovascular disease

            High cholesterol levels

            Rheumatoid arthritis

            Cancer

What is responsible for making green tea so special?

Green tea is special and the reason for this is because it holds a special anti-oxidant called catechin polyphenols which there are plenty of- particular epigallocatechin gallate (EGCG).  These anti-oxidants not only inhibit the growth of cancer cells, they are also responsible for killing cancer cells, while keeping healthy tissue healthy.  The anti-oxidants also help to lower bad cholesterol and help to inhibit the abnormal formation of blood clots.  While blood clots are not always something we consider, they should be as they are the leading cause of strokes and heart attacks. 

There have been many studies performed on the relationship between green tea consumption and the “French Paradox.”  For many years researchers were puzzled that the French had a fat rich diet yet less heart disease incidences than Americans.  The conclusion was that this was a result of red wine consumption which contains resveratrol.  Resveratrol is a polyphenol that helps to inhibit a fatty diet and smoking. 

In a 1999 study, the University of Kansas found that, when compared to resveratrol, EGCG is twice as powerful.  Researchers believe that this may be the reason that heart disease rate in Japanese men is very low, even though 75% of Japanese men smoke. 

While there are three basic types of tea- green tea, Oolong tea, and black tea, and all come from the Camellia sinensis plant leaves, green tea is more special than the others due to the way it is processed.  With green tea the leaves are steamed and dried.  In its process EGCG is not oxidized.  

Other Benefits

The media hype lately has been about green tea and its effects on dieters.  A study performed at the University of Geneva in Switzerland and published in the American Journal of Clinical Nutrition in 1999 found that of men who were given a combination of green tea extract and caffeine more calories were burned than among participants that consumed caffeine with a placebo.

Green tea is also shown to help keep the teeth healthy- tooth decay can be prevented with the consumption of green tea. Bacteria that are responsible for dental plaque can also be killed.   Food poisoning can also be prevented. 

Are there harmful effects of green tea?

To date, the reports are good!  In fact, insomnia is the only known negative side effect associated with drinking green tea due to the caffeine content in the tea.  (There’s no need to worry about that with Green Tea Hawaii, however!)  The good news is that there is not as much caffeine in green tea than in coffee. 

As research continues, we learn more and more positive effects of green tea fighting everything from cancer to heart disease to headaches and more. 

Polyphenols are a miracle in themselves.  The cancer preventative qualities of green tea were studied at the University of California and it was found that the desired levels can likely be attained by drinking two cups of green daily.  Some studies, however, suggest larger dosages

As for the weight loss effects, all Green Tea Hawaii dieters already know the fantastic weight loss that is achieved with green tea. Some dieters, report being able to eat whatever they want and not having to worry about gaining weight.  Some are finally on the diet that is helping them to reach their goal,  others are maintaining their weight.  Green tea is a fantastic metabolism booster, and there isn’t a better cup of green tea than you can get here at LiveGreenTeaHawaii.com!

Green Tea in the Philippines

Green tea has long been enjoyed throughout the world; nearly every culture has enjoyed green tea for centuries, that is, with the exception of the Filipinos.  For nearly 400 years the Filipinos were colonized by the Spaniards- then the Americans for another 50, and their beverage habits leaned towards strong coffee and soft drinks- in 2004 this would change! 

With it being known that there was a need for a healthier beverage in the Philippines, C2 Green Tea was introduced onto the Filipino market in 2004.  Like everywhere else in the world, Filipinos were becoming more concerned with their overall well-being and more interested in their health.  The need for a healthier beverage was recognized, and the ready to drink tea was introduced onto the Filipino market.  The drink suddenly became famous and all the markets were carrying the tea.  People were heading to the tea that had them thinking clearer, living a more balanced lifestyle, helping to sculpt their bodies, and helping them to feel young and strong.  The tea became in great demand.  After one year on the market, the manufacturer of the tea began to make available more flavors. 

Today, the Philippines have joined in with taking advantage of the health benefits of green tea.  Green tea is a common beverage that is sold in supermarkets, stores, restaurants and wherever people gather.  The results of how the product so quickly entered into a society; impressed so many people with its tremendous properties that do help one to look and feel younger, lose weight and fight disease, were simply amazing.  It has become the beverage that promotes a full and healthy lifestyle, and one that more and more individuals throughout the world are taking the time to enjoy.

So whether you’ve never tried green tea before or whether you’re an avid green tea drinker, Live Green Tea Hawaii believes you’ll be amazed by their delicious Green Tea Hawaii product, which provides the health benefits of 45 cups of green tea per one 16-20 oz. serving.  Although I was more than a little skeptical at first myself, I challenge you to try this great tasting green tea product and see for yourself how this incredible product can enhance a healthier lifestyle for you.

Can Green Tea Really Help You to Live Longer?

Ever read the headline, “Drink green tea- you CAN live longer”?  It is not an uncommon headline to see these days.  Green tea is an ancient beverage and the properties in green tea have been of special interest to scientists and researchers for quite some time.  There has been a lot of media focus on its amazing benefits which include assisting in weight loss and maintaining a healthy weight, fighting cancers and heart disease, preventing cavities, helping to reduce and heal skin damage, and its abilities to build strong bones.  There are a lot of reasons to get excited when you consider what one cup of Green Tea Hawaii has the power to do!

For centuries, people have been boiling tea leaves to make an enjoyable beverage.  Some archeologists conclude that the original use of green tea in China and India was as a stimulant.   We know that in China green tea has been used for its health benefits for centuries.  According to Jeffrey B. Blumberg of Tufts University in Boston, the health benefits of green tea are known to be the best in the world.   

Green Tea Information: 

Green tea comes from the leaves of the camellia sinesis bush.  All teas contain natural antioxidant properties; but, green tea is the supreme of all teas!  Catechin is the special substance of green tea.  There are four main substances in catechin- EGCG, EGC, ECG, and EC and while each is called catechin, the most powerful of the catechins is EGCG, which makes green tea a very powerful beverage.  In fact, one cup of green tea is more beneficial than a serving of broccoli, carrots, strawberries or spinach.  Each cup offers 10- 40 mg. of polyphenols- this is in a regular cup of tea (Green Tea Hawaii has 450mg!)  The benefits of the high antioxidant activity of green tea are truly amazing.  Nearly every part of the body benefits- including white blood cells.   Green Tea Hawaii has honed in on the advantages of green tea while eliminating the high doses of caffeine providing users with the health benefits of 45 cups of tea.  It is so amazing what just two servings of the tea daily can do- which you will begin to feel in as little as a week on the Live Green Tea Hawaii diet. 

Some Medical Research:

Cardiovascular Benefits

   Studies conducted in Japan found that individuals that drink five cups or more of green tea every day, the risk of cardiovascular disease is lowered by up to 26 percent, than those who drank one cup of green tea a day.  The study was conducted on 350 adults aged 40 to 79 years old. 

Fighting Cancer

Green tea has been shown to help prevent prostate cancer, breast cancer, and other cancers.  EGCG in green tea has been linked with the beneficial ability to inhibit the growth of cancer cells.  It has also been shown, according to a Japanese study, that of women who suffer from breast cancer, their pain is reduced when they drink no less than two cups of green tea daily; and the risk of developing breast cancer is reduced by up to 18%.

Weight Control

Green tea has a slimming power, helping you to reduce your body weight!  Studies have shown that the body mass index, body weight, and waist circumference (but not the waist-to-hip ratio) can all be reduced by catechins in green tea.

Protecting Against Pneumonia

Studies have shown a link in the properties of green tea to combat the growth of viruses and other micro-organisms due to their antioxidant power.  It is believed that this may reduce the risk of pneumonia.  It was concluded that women who drink five or more cups of green tea daily can reduce their risk of pneumonia by nearly 50%. 

Keeping Cells Young and Skin Beautiful

According to a researcher in Hong Kong, drinking three cups of green tea each day helps to regenerate your skin and helps the bad cells to become more healthy and alive. 

As a reader, researcher and avid drinker of Green Tea Hawaii I can’t tell you how positive I feel to be doing something so beneficial for my body and overall well-being, and amazed that it takes absolutely no effort!

Green Tea Hawaii - North Shore Diet

The green tea Hawaii diet of two servings of green tea Hawaii and Raspberry Ketones is known as the North Shore Diet. Although you don’t have to follow a rigid regiment to achieve weight loss with the North Shore diet, eating a balanced diet of lean fats, fruit and veggies, and exercising will help to maximize the wight loss results.  This is true of any diet, and while many diets claim you’ll experience weight loss even with no lifestyle changes, very few actually produce results, that's where the North Shore Diet differs.  The effects of the raspberry ketones and green tea Hawaii are almost magical; but, when combined with a healthy diet and exercise, the results are astonishing. 

Live Green Team Hawaii Drift Race Team

 Live Green Tea Hawaii is proud to introduce our Drift Race Team Drivers- Scott Rutledge, Louie Garza, Andrew Cate, Cody Ward, and Keaton Gibson.  Just like the drivers speak loudly when out on the track, Green Tea Hawaii speaks loudly when consumed! Live Green Tea Hawaii is proud to have teamed up with such great Drift Car Drivers and to show our support and have them endorse our product.  We’ve long been associated with the physique and high energy levels, but there is much more to the product than just that.  It’s about strength and body building and the power to look and feel your best.  It’s about having the adrenaline to make a “ROAR” even if you don’t make one single lifestyle change.  Green Tea Hawaii offers the power to a solid you, a powerful you, and a good looking you. 

Our drivers are proud to endorse the product, and we are proud to have them behind the wheel.  While they may not need to lose those extra pounds like many of us, maintaining the physique is something that interests all of us.  And, there’s no doubt that our product is getting the recognition it deserves when it comes to the stamina it offers, increased energy levels, its mood stabilizing benefits, and formulation for overall well-being.  It’s a great feeling to be on the fast track with the drivers, and we welcome you to come along!

What is the North Shore Diet?

  The North Shore Diet is a combination of Green Tea Hawaii and Raspberry Ketones.  Together the two serve as a powerful aid in weight loss.  There has been a tremendous amount of “hype” on Raspberry Ketones and its amazing power to aid in weight loss, with Dr. Oz being one of the product’s supporters.  Just like with green tea, with Raspberry Ketones a dieter does not have to make any lifestyle adjustments to achieve weight loss. 

Raspberry Ketones, while they may seem like the latest fad, have been around, and used, since the 1960s.  Ketones are derived from red raspberries and increase the body’s production of adiponectin, a protein hormone that that helps to decrease appetite and enhance fat burning, while increasing the body’s metabolism and energy levels.  Results can begin in as few as five days. 

One amazing fact of the Raspberry Ketones is that you would have to eat 90 lbs. of raspberries to get the effects the Ketones have to offer.

When green tea and Raspberry Ketones are combined, your body’s ability to burn fat increases exponentially!

Why Green Tea Hawaii Has Become a Popular Weight Loss Aid

  The reason our product, Green Tea Hawaii, has become such a popular weight loss product is not just because of its tremendous ability to aid in weight loss and to promote overall good well-being. It is also popular because it is easy to use, and tastes great.  Unlike other diet products, the product is simply mixed in a glass of water.  Getting results doesn’t mean a diet change or exercise, and dieters can virtually lose weight and increase their energy and overall wellness within a week.  Within a month, drinking just two glasses of Green Tea Hawaii a day will result in a weight loss of 10 pounds- with no other lifestyle changes made.  For dieters who have a hundred pounds to lose, they can drink the tea throughout the day, without being concerned of negative side effects.  It is a very nice concept to not only be losing the extra pounds that make us uncomfortable, but, to actually be doing something good for our bodies while we do it.  This is exactly what the tea is about.  It is about a lifestyle change of two cups of tea each day that are great tasting, and the loss of weight, as well as the added benefit of maintaining the weight loss.  When it comes down to it, most dieters start out with good intentions, and most quickly fade, and they are back to their routines that have lead them to being overweight.  With Green Tea Hawaii, you don’t have to worry about your good intentions failing.  And, this is the reason for its popularity.

The product can be used as a refreshing drink any time of the day; however, it should be consumed 10 to 15 minutes before a meal to achieve optimum results.

One major benefit that many dieters feel when they begin to lose pounds is that their motivation quickly returns.  Because of the amino acid L-Thiamine that is used in Green Tea Hawaii dieters begin to have the advantage of increased energy much sooner.  With the increased energy and weight loss, the individual experiences not just a higher level of self-confidence, but also a higher level of activity, creating a winning cycle. 

What Makes Green Tea Hawaii Effective?

 Green Tea Hawaii is effective because it is formulated to produce powerful results. Green Tea Hawaii has been formulated into a powdered drink mix that is packed with all the advantages of 45 servings of green tea into each packet, without side effects. Unlike the “typical” diet aid, this tea can go anywhere, and be used by anyone..

The active ingredients of Green Tea Hawaii, which make the convenient powdered formula so effective, are:

·         450 mg of green tea antioxidants.

·         One serving of Noni juice. Noni juice naturally contains polysaccharide which is an agent that works on the antioxidants to multiply and expand their benefits.

·         The natural sweetener Xylitol which is taken from the bark of birch trees and promotes healthy teeth, nails, and hair. This is an ingredient that dentists use to clean teeth.

·         The amino acid L-Thiamine which provides the body with energy and stabilizes individuals’ moods. This means there are no jittery affects.

·         A combination of sweetener and 600 mg of pure Hawaiian sugar.

·         10 – 15 mg of naturally occurring caffeine.

Epigallocatechin gallate, EGCG, which is an antioxidant that offers the body protection from free radicals while helping to achieve weight loss.

Aloha!

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